Eating Enlightenment Journal
Leads to freedom from binge eating and other eating struggles.
App details
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App description
Android App Analysis and Review: Eating Enlightenment Journal, Developed by Eating Enlightenment. Listed in Health & fitness Category. Current Version Is 1.0.7, Updated On 22/01/2025 . According to users reviews on Google Play: Eating Enlightenment Journal. Achieved Over 2 thousand Installs. Eating Enlightenment Journal Currently Has 13 Reviews, Average Rating 4.7 Stars
The Eating Enlightenment Journal is made for you to develop your awareness of the food on your plate.
The exercise is as simple as following this one guideline: before each meal, journal about whatever thoughts, feelings and sensations are coming up for you in that moment.
Once you have an understanding of what’s going on inside of yourself, it becomes easier to understand how and why we often choose certain foods at the wrong times.
By giving mindful consideration to exactly when and how much food you consume every day – after writing down what’s happening in the present moment - you can not only begin healing ...
But ultimately find freedom, peace, and just being normal around food so you can be yourself, have great food moments with friends, and live your best life!
Features include:
- food and mood tracking
- eating and food history
- pin
- video, podcast and blog resources
- customer support
We are currently offering version 1.0.7. This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover, you can download without registration and no login required.
We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.
It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.
Changelog / What's New
Added the ability to schedule meal reminders to help you stay on track with your daily nutrition.
Enhanced user interface for a smoother and more intuitive experience.
Ensured better compatibility with the latest Android versions.
Enhanced user interface for a smoother and more intuitive experience.
Ensured better compatibility with the latest Android versions.