4 Minutes Work (TABATA timer)
TABATA is effective for fat burning with only 4 minutes a day, 3 times a week
App details
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App description
Android App Analysis and Review: 4 Minutes Work (TABATA timer), Developed by West-Hino. Listed in Health & fitness Category. Current Version Is 8.3, Updated On 09/09/2025 . According to users reviews on Google Play: 4 Minutes Work (TABATA timer). Achieved Over 40 thousand Installs. 4 Minutes Work (TABATA timer) Currently Has 96 Reviews, Average Rating 4.0 Stars
Tabata training is a type of interval training in which you perform a total of 8 sets (4 minutes in total) of 20 seconds of high-intensity exercise and 10 seconds of rest (total 4 minutes). A type of training method in which extremely high exercise effects can be obtained in a short period of time.This app notifies you of the start of exercise and rest with a notification sound and supports Tabata training.
The day you trained is marked with a circle on the calendar, so you can see your exercise status for the current month at a glance.
You can specify your favorite music as BGM.
If you listen to songs with a tempo that matches your training, your tension will rise and your motivation will increase.
*Before exercising, please loosen your body by stretching.
If you have heart disease, high blood pressure, or joint pain, please consult your doctor before using.
We use the following site-like free sound source for the notification sound.
OtoLogic - https://otologic.jp/
Thank you for your offer.
■About permissions
This app uses the following permissions to provide various services. Personal information will not be sent outside the app or provided to third parties.
・Access to music and audio
It is required when playing the sound source in storage.
■Notes
Please note that we are not responsible for any troubles or damages caused by this app.
We are currently offering version 8.3. This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover, you can download without registration and no login required.
We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.
It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.
Changelog / What's New
We have fixed an issue where the BGM volume was not functioning according to the configured settings.
Could you please check the volume settings for each BGM and confirm that they are working correctly?
Could you please check the volume settings for each BGM and confirm that they are working correctly?