Hypertrophy Manual

The Hypertrophy Manual Guide

App info

Version :

1.1

Category :

Books & reference

Update :

June 27, 2020

Installs :

1,378

Developer :

creativelab

Requires Android :

Android 4.2+

Content Rating :

Everyone

Download APK

App description

Android App Analysis and Review: Hypertrophy Manual, Developed by creativelab. Listed in Books & reference Category. Current Version Is 1.1, Updated On 27/06/2020 . According to users reviews on Google Play: Hypertrophy Manual. Achieved Over 1 thousand Installs. Hypertrophy Manual Currently Has 5 Reviews, Average Rating 4.0 Stars

Discover The Secrets To Muscle Growth, Supreme Strength And Maintaining a Healthy Diet!

What you'll discover in this eBook:

- The difference between fast and slow twitch muscle fiber
- The difference between ‘sarcoplasmic’ and ‘myofibrillar’ hypertrophy
- How to combine different types of training to experience ‘athletic aesthetics’
- Why both compound AND isolation movements are perfectly valid
- How to train faster for better results
- How to use the Joe Weider intensity principles
- How to see growth even as a ‘hard gainer’
- How to become incredibly lean and ripped, even as an endomorph
- How to work out your ‘training philosophy’
- How to choose a fitness movement that works for you
- And much, much more!

We are currently offering version 1.1. This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover, you can download without registration and no login required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.