Eating Enlightenment Journal
导致免于暴饮暴食和其他饮食斗争的自由。
应用信息
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应用描述
Android应用分析和审查:Eating Enlightenment Journal,由Eating Enlightenment开发。在健康与健身类别中列出。当前版本为1.0.7,在 22/01/2025 上更新。根据用户在Google Play上的评论:Eating Enlightenment Journal。超过2 千的安装。 Eating Enlightenment Journal目前有13评论,平均评分为4.7星
《饮食启蒙杂志》是为您制作的,旨在提高您对盘子上食物的认识。练习很简单,只需遵循以下一条准则:在每顿饭前,记录一下您当时想出的任何想法,感受和感觉。
一旦了解了自己内在的事情,就可以更容易理解我们在错误的时间选择某些食物的方式和原因。
认真记下每天消耗的时间和食物量-写下当前发生的事情后-您不仅可以开始康复...
但是最终要在食物周围找到自由,和平和平常,这样您就可以做自己,与朋友度过美好的美食时光,并过上最美好的生活!
功能包括:
-食物和情绪追踪
-饮食和饮食历史
- 别针
-视频,播客和博客资源
- 客户支持
我们目前正在提供1.0.7版本。这是我们最新,最优化的版本。它适用于许多不同的设备。从Google Play商店或我们托管的其他版本中免费下载Apk。此外,您可以在不注册的情况下下载且无需登录。
我们拥有超过2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...设备,并提供了许多选项,您可以轻松选择适合您设备的游戏或软件。
如果在Google App Store上有任何国家限制或设备侧面的任何限制,它可能会派上用场。
什么是新的
Added the ability to schedule meal reminders to help you stay on track with your daily nutrition.
Enhanced user interface for a smoother and more intuitive experience.
Ensured better compatibility with the latest Android versions.
Enhanced user interface for a smoother and more intuitive experience.
Ensured better compatibility with the latest Android versions.

最近的评论
Remaku Kasenko
Works really well for helping me keep track of what I'm feeling and reflecting on what I eat. Been doing good so far, though I haven't had any of my trigger foods lately, so we'll see how that goes LOL. If I had any complaints it would be that once you submit an entry you can't go back in and edit so you have to make another one. Overall, though, a good, solid app.
Steph Lamb
I really like the idea behind this app! I've only been using using a few days but this is a good way to practice being aware of your thoughts and emotions behind your relationship with food. One thing to note: I think I would be helpful to have the most recent journal entries shown at the top of the feed rather than my first one because I have to scroll quite a bit to get to my most recent entry.
Elka Krupka
I really like this app! I feel so validated that I can give more back story to what and why I'm eating something. Would love if we can edit date and time though because then I more accurately diary when I ate something.
kro mtz
Good and helpful, only issue is that there is no way to export entries, it would be good to be able to visualize easier along time and se the changes.
Koji Lycantharo
A very user friendly and detailed app! Download it and start your own food journal journey.
G S
Awesome app! Lost a few pounds in the first week already.
Crash summer mix 2020
I have requested to join the online community but it says it is pending...this is day 3. I guess I could just find a group on Facebook
Ellaine
it's great to have this journal