Elevate.AP

Android App Analysis and Review: Elevate.AP, Developed by BH App Development Ltd. Listed in Health & fitness Category. Current Version Is Elevate.AP 13.16.0, Updated On 22/05/2024 . According to users reviews on Google Play: Elevate.AP. Achieved Over 11 Installs. Elevate.AP Currently Has 1 Reviews, Average Rating 5.0 Stars

Now you can train and log your workouts anywhere with Elevate Athletic Performance. View your completed workouts and upcoming scheduled workouts. Track your progress and get the most out of your Elevate.AP sessions!

Nick Fee is the founder of Elevate Athletic Performance, and is widely considered as a leading coach in the art of Sport-Specific Conditioning. Nick is known for his extensive knowledge and practical experience in developing game fitness for athletes of all sports, ages and experience levels using his innovative, athlete-focused approach.

Elevate Athletic Performance designs its programmes based on 4 major fundamentals:

1) MOVEMENT
We place a large emphasis on having excellent footwork and comprehensive skills, before progressing to more advanced training. Bio-mechanical efficiency is the top priority in any sports skill.

2) INJURY PREVENTION
We use a thorough method to long term injury prevention that includes strength & conditioning, regular preparation work, nutritional support and sleep quality guidance.

3) ATHLETICISM
Elevate Athletic Performance designs its programmes to significantly improve Sport-Specific Conditioning, Vertical and Multi-Directional Explosiveness, Speed & Quickness, Strength, Stability and Mobility/Flexibility.

4) PERIODISATION
Elevate Athletic Performance constructs or periodises programmes to ensure an athlete’s in peak condition for the most important competitions.

WE WORK | WE ADAPT | WE ELEVATE

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