Digital Wellbeing

Digital Wellbeing

Improve your wellbeing and disconnect more easily

App info

Android 9.0+
Get Digital Wellbeing for Free on Google Play

App description

See a complete picture of your digital habits and disconnect when you want to.

Get a daily view of your digital habits:
• How frequently you use different apps
• How many notifications you receive
• How often you check your phone

Disconnect when you want to:
• Daily app timers let you set limits for how much you use apps.
• Wind Down reminds you to switch off at night, setting a schedule to fade your screen to Grayscale while Do Not Disturb silences notifications for a good night’s sleep.

Get started:
• Look for Digital Wellbeing in your phone’s Settings menu

Have a question? Check out the Help Center:

What's New

• Family Link parental controls are now part of Digital Wellbeing and accessible from device settings, making setup even smoother for families
• Pause distracting apps with Focus mode, which is now available in Beta. To become a Beta tester, go to

Ratings and reviews

25,862 total
5 17,917
4 2,627
3 1,013
2 475
1 3,827