Home Workouts for Men

UpFit, No Equipment, bodyweight, full body, ab exercise, workout at home 30 days

App info

Version :

4.3.1

Category :

Health & fitness

Update :

July 29, 2025

Installs :

953,825

Developer :

Nexoft - Fitness Apps

Requires Android :

Android 5.0+

Content Rating :

Everyone

Get it on :

Download APK

App description

Android App Analysis and Review: Home Workouts for Men, Developed by Nexoft - Fitness Apps. Listed in Health & fitness Category. Current Version Is 4.3.1, Updated On 29/07/2025 . According to users reviews on Google Play: Home Workouts for Men. Achieved Over 954 thousand Installs. Home Workouts for Men Currently Has 12 thousand Reviews, Average Rating 4.8 Stars

Are you ready to 30 day ab, shoulder, chest, back challenge?

You don't need any equipment!

To get your 6 pack abs, join the 30 days fitness challenge right now!

This free body workout app for men helps you lose weight and build muscle at home with no equipment needed.
Take a few minutes a day with this best gain muscle at home workout plan, exercise with your bodyweight.

What's inside of the app?

-Daily full body workouts for men
-Lose weight at home
-No equipment needed, bodyweight workouts
-Personal trainer coaching you through video instructions
-Different workouts suitable for every level, both beginners and pros
-Daily exercise reminder so you never forget to exercise
-Stretching exercises before workouts
-Free full body workouts, chest exercises, leg workouts, arm workouts, belly fat workout, back exercises for men
-Customize your own workouts
-Fat burning workouts
-Core strenth workout
-dumbbell fitness workout
-30 day challenges
-Hiit workouts
-7 minutes workout, 15 minutes workout, 45 minute workout
-abs workouts for men
-Fitness coach free
-Fat loss muscle gain workout

Bodybuilding app for men provides full body workouts. Tricep workouts, bicep workouts, forearm workouts
leg muscle building workouts, core workouts, abs and muscles workout for men. All different and all very efficient.
Using your bodyweight lose weight and get abs within a few weeks!

HIIT(high-intensity interval training) workouts for men specially crafted by a professional personal trainer will maximize your fat loss. These fat loss workouts are suitable for everyone,
both beginner and pro. You will find the best exercises for your level.

Exercise with fitness trainer at home. No need going to gym, no equipment required.
Try this best free and effective daily workouts for men. Download NOW Nexoft Mobile's 'No Equipment Home Workout -
Workouts for Men' bodybuilding strength training app to get the best results!

Join the fit men club right now! Keep your body health. Enjoy the exercise at home. you don't have to pay anything for exercise.

If you want to build some chest muscle, your chest workout plan is prepared by your fitness guide. You can choose beginner exercise or advanced workout plans.

This is the best fitness app for men if you don't want to pay anything for exercise.

See your body transformation in 30 days and get your bicep in 30 days.

We are currently offering version 4.3.1. This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover, you can download without registration and no login required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.

Rate and review on Google Play store

4.8

11,939 total

5 89.5

4 6.8

3 0

2 0

1 3.7

Total number of ratings

Total number of active users rated for: Home Workouts for Men

Total number of installs (*estimated)

Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.

Recent Comments

Joe Carlson

Trail doesn't exist or isn't functioning properly. Started trial today and was charged to my card immediately. Immediately canceled in Google Pay, just to find out I own a 1 year subscription. Bait and switch tactics are illegal.

Dakiba CamdenFatDaddy

My wife and I just completed my first workout and I am okay with it. I paid for the year to stay motivated in keeping up with the routines. Thanks for keeping the app affordable. I still have some things I would like to explore because I don't know the app well. I would like to not just have warm-up exercises but maybe some cool down stretches as well.

Tariq Qitar

Seriously drained my energy through artistic styles of work out, that are totally different from other genres of apps . Nice layout, it might though be too much, I prefer simplicity but understand the need to serve the complex oriented clients, anyway astounding app

Benson Masereka

wow, this app so amazing and far greater than other related apps, I find it helpful for my home workouts and I've indeed seen so much progress in less time. all is is due to determination and a good instructing appp over what ought to be done in order to gain my objective thank you developers of the app.

Sergi Bada

This app is simply great but, despite selecting chest and shoulder focus, routines only include legs and abs exercises... I uninstalled it as I could not find routines for the upper body. It is a pitty as all the other functions were beyond my expectations!