PanicShield - Panic Attack Aid
停止与PanicShield恐慌！
应用信息
Advertisement
应用描述
Android应用分析和审查：PanicShield - Panic Attack Aid，由Inquiry Health LLC开发。在医疗类别中列出。当前版本为1.3，在 25/08/2022 上更新。根据用户在Google Play上的评论：PanicShield - Panic Attack Aid。超过63 千的安装。 PanicShield - Panic Attack Aid目前有189评论，平均评分为4.2星
如果从恐慌苦，PanicShield可以帮助提供救济。PanicShield包含以防止恐慌和恐慌症4种不同的工具：
指南：了解有关的恐慌心理机制，如何使用这个应用程序的其他部分，并找到有用的互联网资源。
呼吸：的简单节奏的呼吸工具，它可以帮助潜在的恐慌症发作前或惊恐发作时你平静下来。作为圈内的增长和收缩简单地吸气和呼气。
内部曝光：的训练你的头脑，不要害怕某些身体内部的感觉，你可以用一个迫在眉睫的惊恐发作关联的。基于感受性暴露疗法。
外照射：的训练你的头脑不要害怕，你可以避免由于害怕其有恐慌症发作的某些外部情况或活动。基于系统脱敏疗法。
------
恐慌盾被设计在多个精神卫生专业人员的协作。恐慌盾是免费的，不包含任何广告或应用内购买。感谢您的支持我们的努力与你的积极评级和评论。请通过电子邮件发送的任何请求，问题或反馈给[email protected]~~V，我们一定会为每一个回应。
声明：本精神卫生应用不旨在用于治疗或任何种类的医疗干预的替换。由精神卫生专业治疗，到目前为止，克服恐慌症或其他精神疾病的最佳方法。
我们目前正在提供1.3版本。这是我们最新，最优化的版本。它适用于许多不同的设备。从Google Play商店或我们托管的其他版本中免费下载Apk。此外，您可以在不注册的情况下下载且无需登录。
我们拥有超过2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...设备，并提供了许多选项，您可以轻松选择适合您设备的游戏或软件。
如果在Google App Store上有任何国家限制或设备侧面的任何限制，它可能会派上用场。
什么是新的
Updated for Android 13.
最近的评论
A Google user
Finally! An app that meets my simple needs! All I personally need is an app for breathing that i can change the pacing on, cheap or free. After about 12 apps, i had yet to find one where i could adjust the speed of the breathing prompts. My lungs are not in awesome shape, so i just cant maintain the ultra slow pace without getting light headed and more anxious because i need oxygen. This one lets me decide how long to breathe in, out, and set the pause! Its exactly what i needed!
R.c
The simple circle for guided breathing is good and being able to get to that part of the app quickly is important. No one wants a complicated or long setup process when they are on the verge of an anxiety or panic attack. Other apps add extra features that are fine for yoga or w/e but utterly ridiculous when you really need it. Anyway good app, it's one of the 1st apps I put on all my devices. Ahh, also I like being able to pre set your own color choice. Strongly recommended.
A Google user
Every so often run across an app that just gets it right. This is simple and easy to use. Very helpful with just enough info to help and not add to the Webmd oh my God I'm dying mindset. Color is very important with anxiety. Being able to customize the app is another example of great user experience.
A Google user
Great app for therapy clients, good info and easy to use. Suggestion: Is it possible to develop a 'panic button' widget that takes you straight to the breathing circle? One less barrier to accessing it easily when needed.
A Google user
It's not easy, but this app trains you to experience and understand the fear and anxiety of a panic attack. It's scary as hell, but then you realize that you were in control the whole time. That's the secret, you're always in control! Once you learn not to let it progress, you feel better. Amazing app, I love it.
A Google user
Amazing I followed there steps and it stopped my panic attack so fast like 15 min that's amazing since my panic attacks usually last 40 to 60 min the first one that actually helps it's not just breathing exercises it has other ways to I only download it because I was having one but I'm definitely keeping it now
Charlotte Eamonson
Really helps when I start to feel overwhelmed with emotions. Good for if you're going through something emotionally taxing, or if you just need to take a break when you're out and about and it gets a bit too noisy
David Dunne
The breathe circle is the best technique I've used that calms me down when having full blown panic attacks. Very useful app if you suffer panic attacks.