24alife
提高弹性，提高生活质量，减轻压力。
应用信息
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应用描述
Android应用分析和审查：24alife，由24alife开发。在健康与健身类别中列出。当前版本为8.7.3，在 29/08/2025 上更新。根据用户在Google Play上的评论：24alife。超过126 千的安装。 24alife目前有468评论，平均评分为3.3星
提高您的弹性，提高您的生活质量，减少您的压力和焦虑。你得到什么：
•建立弹性思维的技巧和技巧
•短专家教育视频
•测验解锁下一阶段
•预测试和后测试以跟踪您的改进
最后的饮食你将需要
MAYO CLINIC DIET
梅奥诊所饮食是由梅奥诊所的减肥专家团队创建的长期体重管理计划。梅奥诊所饮食旨在通过采用健康的新习惯和打破不健康的旧习惯来帮助您重塑您的生活方式。
你得到什么：
•采用新的健康习惯和消除不良习惯的提示和指导
•300多种健康食谱
•构建健康体重金字塔的工具
获得形状，每天20分钟
总身体锻炼
全身锻炼是一项高强度间歇训练计划。遵循这个计划将大大改善您的身体状况，并朝着更好的外观和感觉更好的方向迈出一大步。
你得到什么：
•20分钟的高强度间歇训练
•易于关注的视频
•心率跟踪，安全有效地使用
•渐进式锻炼计划
发现高健康人士的秘密
12个高健康人的习惯
高度健康人的12个习惯是一个精心设计的计划，旨在实现任何年龄和生活的每个阶段的有意义和永久的习惯变化。程序由博士开发。梅奥诊所的克里奥尔森以及该计划的目的是让您充分了解生活。
你得到什么：
•12种高度健康的习惯
•激励目标，教育信息和活动
•将习惯融入生活的提醒和策略
使用我们的应用程序您还可以：
▶测试自己（压力问卷，身体测试 - 力量，灵活性，耐力）
▶变得更加活跃（步数和活动计数器，力量和有氧训练）
▶监控体育活动（运动追踪器，与PolarWearLink®变送器与Bluetooth®，Polar H7，Mio，Wahoo Blue连接）
▶跟踪营养习惯（食物跟踪器和水合跟踪器，梅奥诊所健康体重金字塔）
▶监测你的身体参数（体重，体脂百分比，血压和血糖）
我们的应用程序中的所有Mayo Clinic内容都将定期更新和改进。
我们目前正在提供8.7.3版本。这是我们最新，最优化的版本。它适用于许多不同的设备。从Google Play商店或我们托管的其他版本中免费下载Apk。此外，您可以在不注册的情况下下载且无需登录。
我们拥有超过2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...设备，并提供了许多选项，您可以轻松选择适合您设备的游戏或软件。
如果在Google App Store上有任何国家限制或设备侧面的任何限制，它可能会派上用场。
最近的评论
Mike K
I've been using this app for about a month now and it hasn't been able to track my route or distance correctly ever. I don't know what else to do. I've enabled cellular data collection and allowed access to GPS while the app is running, but this app just doesn't want to track anything beyond reach of my wifi network connection. I was asked to invest in a polar heart rate monitor as well, but why? This app doesn't work and developers don't seem to care. Terrible experience so far.
A Google user
Trouble at every step, starting with registration. Simply will not connect to heart rate monitor, even though the monitor pairs without problem on Bluetooth. Tried to connect it to app (which I only found by pressing on the heart rate monitor it saw), but it just gets hung up. Inexcusable problems. Gave up on it. Looking for a different app.
Mark Brown
This app is horrible. I have location services turned on for the app and it never works. Today I did a 17 mile bike ride and it registered 0.03 miles. I frequently do a 4 mile run on the same path each time and it registers 0.1-3.3 miles while my Garmin and google maps both confirm that I went 4.0 miles. I am using it in the middle of Scottsdale, AZ not a remote location. The app simply does not work for anything other than a timer and I do not need a timer. The app is also completely unintuitive and not at all easy to use. Cluttered with a bunch of junk and trying to market subscription services. I cannot recommend this app to any Android user.
todd thomas
Absolutely the most frustrating app I have ever used. Sometimes it wont connect to the monitor. And if it does your lucky if it will finish the workout when you tell it too. Last three times now it lost all the information and takes hours to finish. Just circle circle circle circle. Maybe it's time to just use an app that works and quit trying to make one for just mayo. This gets my anxiety up. Kills my good mood after a work out. Its hurting my health more then its helping.
Adriana Bevacqua
The best part of this app is the results achieved when following the program. My life has changed, I've lost weight and handle stress better. Its worth following the programs.
Priscilla Carey
You can't use the app unless you are a corporate subscriber. Too bad, I was looking for a companion app to the Mayo Clinic diet.
Bobbie Pipho
Doesn't link with my Samsung watch. Now, I can't even get the activity function to open.
Kathy S
stopped my. program no calender. App. not accurate