5x5 Workout Logger
Izgradite snagu i mišiće pomoću provjerenog planera i programa za praćenje 5x5 programa vježbanja
Podaci O Aplikaciji
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Opis Aplikacije
Analiza I Pregled Android Aplikacija: 5x5 Workout Logger, Razvijen Od SaraSoft. Navedeno U Kategoriji Zdravlje I Kondicija. Trenutna Verzija Je 9.1.2, Ažurirana Na 30/09/2025 . Prema Recenzijama Korisnika Na Google Playu: 5x5 Workout Logger. Postignute Više Od 63 Tisuća Instalacije. 5x5 Workout Logger Trenutno Ima 891 Recenzija, Prosječna Ocjena 4.6 Zvijezda
💪 Vaš ultimativni zapisnik vježbanja 5x5 za izgradnju snage i mišića5x5 Workout Logger je najjednostavnija, najučinkovitija aplikacija koja vas vodi kroz provjereni program dizanja utega 5x5. Bez obzira na to jeste li početnik ili srednji dizač, naš intuitivni uređaj za praćenje teretane olakšava postizanje vaših fitness ciljeva i osvajanje novih PR-a.
❓ Što je program vježbanja 5x5?
Ova vremenski testirana metoda fokusirana je na progresivno preopterećenje s tri tjedna vježbanja cijelog tijela. Izmjenjivat ćete dvije rutine (vježbanje A i B) i usredotočiti se na ove temeljne složene dizanja:
• Čučanj
• Potisak s klupe
• Mrtvo dizanje
• Press iznad glave
• Veslanje s utegom
Konstantnim povećanjem težine na šipci, brzo ćete izgraditi snagu i mišićnu masu.
🏆 Aplikacija koja vas čini jačim, bez muke
• Automatsko vježbanje 5x5: ispravne težine i klasični A/B raspored. Samo se pojavi i digni.
• Progresivno preopterećenje: automatski izračunava vaše sljedeće težine za dosljedne dobitke.
• Intuitivno bilježenje: Bilježite serije, ponavljanja i težine s čistim sučeljem na podovima u teretani.
• Vizualizirajte napredak: prekrasni grafikoni + praćenje osobnih rekorda.
• Kalkulator ploča: Odmah saznajte koje ploče učitati.
• Inteligentne značajke: pametni mjerač vremena za odmor, prilagodljiva zagrijavanja, automatsko uklanjanje.
🔒 Bez oglasa. Nema pretplata. Maksimalna privatnost.
• Ne prikupljaju se osobni podaci.
• Povijest vježbanja ostaje na vašem uređaju.
• Jednokratna kupnja za Pro — posjedujte ga zauvijek.
🎁 Besplatne značajke
• Automatski generirani treninzi i utezi
• Metrička (kg) i imperijalna (lb) podrška
• Prilagođene početne težine
• Ugrađeni mjerač vremena za odmor
• Praćenje tjelesne težine
• Grafikoni napretka
• Povijest kalendara vježbanja
• Nema reklama, nema registracije
🚀 Pro značajke (jednokratno otključavanje)
• Podesivi koraci težine
• Modifikacije težine tijekom treninga
• Kalkulator težine ploče
• Sigurnosna kopija u oblaku
• Izvoz podataka u CSV
• Vježbe pomoći i prilagođeni predlošci
• Napredna progresija (automatsko deload, pila)
• Uredite prošle zabilježene treninge
• Konfigurirajte serije (1–5 po vježbi)
• Kalkulator za maksimalno jedno ponavljanje (1RM).
• Health Connect integracija
🔥 Preuzmite 5x5 Workout Logger danas i započnite svoje putovanje prema sebi snažnijem i zdravijem!
Potrebna dopuštenja:
• SD kartica: Za izradu sigurnosnih kopija.
• Internet: Za kupnju putem aplikacije.
Trenutno Nudimo Verziju 9.1.2. Ovo Je Naša Najnovija, Najoptimiziranija Verzija. Prikladan Je Za Mnogo Različitih Uređaja. Besplatno Preuzmite Izravno Apk Iz Google Play Store -A Ili Drugih Verzija Koje Ugošćujemo. Štoviše, Možete Preuzeti Bez Registracije I Nije Potrebna Prijava.
Imamo Više Od 2000+ Dostupnih Uređaja Za Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... S Toliko Opcija, Lako Vam Je Odabrati Igre Ili Softver Koji Odgovara Vašem Uređaju.
Može Vam Biti Korisno Ako Postoje Bilo Kakva Ograničenja Zemlje Ili Bilo Kakva Ograničenja Sa Strane Vašeg Uređaja U Google App Storeu.
Što Je Novo
• Added support to specify alternative bar weights (e.g., home vs. gym).
• Users can now easily toggle between saved bar weights during a 5x5 strength workout session.
• Provides flexibility for training in different environments without needing to manually reconfigure bar settings each time.
• Users can now easily toggle between saved bar weights during a 5x5 strength workout session.
• Provides flexibility for training in different environments without needing to manually reconfigure bar settings each time.
Ocijenite I Pregledajte U Google Play Storeu
Ukupni Broj Ocjena
Ukupni Broj Aktivnih Korisnika Ocijenjeno Za: 5x5 Workout LoggerUkupni Broj Instalacija (*Procijenjeno)
Procjena Ukupnog Broja Instalacija Na Google Playu, Približno Iz Broja Ocjena I Instalacijskih Granica Postignutih Na Google Playu.Možda Će Vam Se Svidjeti I Ove Aplikacije
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Nedavni Komentari
DefinitelyNot AShark
Maybe my age is showing, but THIS is how a workout tracker should be designed. No unnecessary bloat, simple interface, straight to the point, no forced sign-up. Other positives: ⭐ Pro is a single purchase ⭐ Native dark mode with good contrast ⭐ simple export feature. Highly recommended.
Brandon Martin
Great app. Especially for free. It keeps track of your lifting records and your previous sessions, so you'll know which workout you're doing next. It automatically adjusts your goal weight for your exercise, but you can readjust the goal weight whenever you feel like it. I haven't tried the premium, but I might consider it. Again, great app. Easy to use.
Eli Burrup
Love it. No subscription, great features. Keeps the tracking nice and simple and yeah, did I mention no monthly subscription. I put in all the weights I have on hand and it tells me exactly what to put on the bar for warm ups and main sets. You should be doing the 5x5 and this app makes it that much easier to knock out your workouts. Good luck, keep lifting!
Nathan Kowalski
The 5x5 itself is great, and I've noticed that there is an option for auto drop setting, which is pretty convenient. What really disappoints me is the assistance. I would love to make and track assistance days, but every time I have to load in workouts like it's the first day. And if I alter rep/set ranges it doesn't save those changes and I have to waste time looking back in my calendar. I would like to be able to make assistance days for my A and B days and have it save and track those as well
Vivek Sood
The "pro" is nailed down to extreme details. Worth it. It'll save a ton of time and useless calculations. Developer is super responsive. Must have.
A Google user
Great representation of 5x5 program. I wish it had links to the exercise for form checks, and I wish the "Pro" version designation/purchase requests went away after you purchased the app. Had to go back to my wallet to make sure it went through. Also... Wish the timer didn't go off again after you were done with the workout. #notallowedtostop
Borch84
This is by far the best app i have tried! It's easy to use, gives you the option to put in assistance lifts and track your progeress on those too and has a nice progess bar for all main lifts. But i would realy like it if we got more freedom to edit sets & reps. I understand this is a 5x5 app, but i would like the option to set my programed deadlifts to be 9x3, 3x3 etc.. Also i often forget to click "save" when im done, so an auto save option for your checked sets would be much appreciated!
Bobby Newsom
I love this app. I recently switched to 5x5 Workout Logger from Stronglifts 5x5, which I had used for years. A recent update to Stronglifts forced me to search for an alternative workout logger that could sync with Google Fit and be customizable, as I really missed being able to do a true 5x5 with dead lifts, something you are prohibited from doing in Stronglifts. This app has everything I need from customizable timers, the ability to add custom exercises, dark mode and more. Pro version is best