Dash diet | Lose Weight Plan

Personalized and healthy diet plan | Lose weight with dash diet for men or women

App info

Version :

7.0

Category :

Lifestyle

Update :

November 30, 2024

Installs :

17,542

Developer :

Alebg

Requires Android :

Android 5.0+

Content Rating :

Everyone

Get it on :

Download APK

App description

Android App Analysis and Review: Dash diet | Lose Weight Plan, Developed by Alebg. Listed in Lifestyle Category. Current Version Is 7.0, Updated On 30/11/2024 . According to users reviews on Google Play: Dash diet | Lose Weight Plan. Achieved Over 18 thousand Installs. Dash diet | Lose Weight Plan Currently Has 225 Reviews, Average Rating 4.3 Stars

Do you need to have a healthier life and do you suffer or want to prevent hypertension or high blood pressure? The Dash diet was designed for these types of people who need a type of diet or food that will help them with hypertension or high blood pressure. Dash personalized diet plan can also be used by anyone without any problem. This is because it is a healthy diet that will help us lose weight in 30 days, 15 days, 7 days (a week) or as long as you want.

This personalized healthy diet application is very valid for beginners in this type of life. It works equally well on men and women. It has been correctly translated into English, it is totally free and it offers us a healthy and personalized 30-day challenge (you can start the diet as many times as you want). In this application you will also find various tools that help you with tracking your weight loss.

👉 Fully customizable diet to our liking
This app will create a diet and food plan for 30 days but if you don't like this food plan you can always edit it to your liking. Upon entering each day you will find two buttons at each meal time. These buttons will help you modify your diet plan so that you are happy with the food.

👉 Tools that help us every day
✔️ Weight diary for each day (to have a good control) and it will help us to have a good weight monitoring and obtain our desired weight.
✔️ Personal diary to save our thoughts
✔️ Personalized shopping lists with which we can write down everything we need
✔️ Personalized notifications with mealtime reminders

⭐️ Download our app now and start losing weight easily in a balanced and healthy way ⭐️

We are currently offering version 7.0. This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover, you can download without registration and no login required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.

What's New

- Fixed some bugs.
- Optimized app speed and storage usage.
- Compatibility with Android 15.

Rate and review on Google Play store

4.3

225 total

5 60.3

4 24.1

3 5.8

2 1.8

1 8.0

Total number of installs (*estimated)

Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.

Recent Comments

Ara Newman

Simple and not discouraging. Meal choices are interesting but I have to constantly edit to fit what I have on hand. Could use a blood pressure record. Lost six pounds in first five days. Shocking because I didn't think it could be so simple. Crushing headache first day when coming off eating my usual rubbish. Very useful for a more passive approach, without counting calories and weighing all your food. Recipes are vague leaving you to create your own flavors.

Jennifer LaRue

I downloaded it and then deleted real quick after looking at the meal plans daily. This is very poorly planned out for average working lifestyle. For example, each breakfast is completely different each day in the first 7 days, so lots of food to shop for and then not get eaten. One lunch has spaghetti with meat sauce... but where does this come from since it is not a leftover from the dinner the night before (which by the way was fish)?

Clara Mae Bernet

It's fairly good as an example of meals you should be having. I wish you could just delete the snack section in a day rather then delete the meal idea itself. I wish it had a weight tracker as well with push notifications.

Chap Travels

Simple and clear, easy-to-use daily meal plans. Biggest suggestions: find a way to automate shopping lists from the plan and provide a feature to edit out foods that you do not eat or are unavailable to you.

Jay Mangum

The app would be much better if the shopping lists were created around recipes and if recipes could be altered or added. Otherwise, nicely done and fairly user friendly.

Jess Jolly

I love this app.. just don't like salmon lolol!! But it definitely works so give it a try.. I'm trying to just lose weight and when I stuck with it I lost 10 pounds in two weeks!!!