Calm Urge: Self Harm Tracker
控制你的情绪并克服成瘾
应用信息
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应用描述
Android应用分析和审查：Calm Urge: Self Harm Tracker，由Shining Muffin LLC开发。在健康与健身类别中列出。当前版本为2.28.2，在 01/09/2024 上更新。根据用户在Google Play上的评论：Calm Urge: Self Harm Tracker。超过164 千的安装。 Calm Urge: Self Harm Tracker目前有2 千评论，平均评分为4.6星
隆重推出 Calm Urge：自我伤害追踪器 - 您在掌控情绪并摆脱自残和成瘾方面的可靠伙伴。🌟 自我伤害追踪器 - 您的个人生命线 🌟
使用专用的自我伤害追踪器来跟踪和分析您的自我伤害倾向
记录您的日常情绪、担忧和触发因素，并发现可能导致自残的模式
通过我们的柜台庆祝无自残日的里程碑，庆祝您的情感健康之旅
🌈 正念活动让你放松心情 🌈
通过引导式呼吸练习让自己集中注意力
聆听西藏碗的舒缓声音，寻找宁静
通过绘画和乐器选项探索创意渠道
🛑 整体成瘾康复支持🛑
无论是酗酒、吸电子烟、吸烟还是其他成瘾行为，都可以使用我们的清醒计数器保持正确的方向
利用戒烟和戒烟追踪器来克服烟瘾
使用成瘾追踪器和清醒计数器监控您的康复过程
🔒您的隐私是我们的首要任务🔒
设置您的密码以确保您的数据保密
Calm Urge：自我伤害追踪器不仅仅是一个应用程序；这是您管理自残、监测情绪以及戒除各种成瘾（包括电子烟、酒精等）的首选资源。今天就开始您走向情感健康并摆脱自残和成瘾的变革之旅！
我们目前正在提供2.28.2版本。这是我们最新，最优化的版本。它适用于许多不同的设备。从Google Play商店或我们托管的其他版本中免费下载Apk。此外，您可以在不注册的情况下下载且无需登录。
我们拥有超过2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...设备，并提供了许多选项，您可以轻松选择适合您设备的游戏或软件。
如果在Google App Store上有任何国家限制或设备侧面的任何限制，它可能会派上用场。
什么是新的
- Bugfixing and performance improvements
最近的评论
Chiara Raed
I love this app . I wish it didn't have ads but it's a good app . almost no ads. it gives you cards to read based on your concerns and feelings. It keeps track on how long you have been clean as well . If you want to fight a urge it has mini games you can play to distract yourself.like matching cards and drawing little things like cats and apples. this has real helped me and I honestly think it's great for all ages. yes. All ages . so don't be ashamed.
Allen
this app is very good! the only thing that bothers me is the "draw things" activity is a bit messy, I think adding the ability to change the size of the brush would be a good way to make it better! also the brush sometimes just turns into a bunch of dots, so I think fixing that would be a good way to make this app even better :) <3
Amé Vela
Great, it helped me understand myself better, in ways I didn't know I could, I found out that I'm more tired and anxious, so I found a way to fix my sleep schedule and now I feel much better, and I managed to get clean a bit faster, especially with the sensory options, the sounds, the puzzles, the mind games, it's all great, an absolutely great app, not as many ads as I expected either, maybe one or two
caitlyn
I like this a lot. the problem that really annoys me when I'm ranting to the journal, is that everything is off. Like if I need to edit something and click on a word from like 6 words back, it totally misses. Idk how to explain it but it's extremely frustrating. Also the auto correct doesn't work on it so if you spell something wrong you can't change it bc the journal is off. And when I finish writing like 3 paragraphs and then try selecting how I'm feeling, it deletes my whole rant.
oli ujvari
this app is very good, and i so far have found it useful too. i only have 1 complaint and that is in the daily journal. every time i write something in there, it ends up getting deleted as soon as you close the keyboard/click anywhere else and i dont know how to stop it from happening. its very annoying since i dont want to rewrite everything, however everything else about this app is great!! once this issue is solved ill definitely update to 5 stars :)
Arson
The one reason i rate this a one star is because in the daily tracking where you write things, if you click ANYTHING but the back arrow or the keyboard while the keyboard is open to type, it DELETES what you wrote, and sometimes it even does it when you click the back arrow. I would rate this app a 4/5 stars if that was fixed. Otherwise i think its a great app, maybe you could add more options for how you felt and why, a costom option for those would be nice, then it would be 5/5 stars for me.
Joan Kidder
It used to be great, very useful and non intrusive, until a few basic features got blocked by a paywall and ads play every time you switch a page. It's really annoying, and caused me to uninstall it. Normally I'd be fine with ads but when you're having a complete breakdown and trying to write out your feelings you aren't exactly happy to find a bunch of ads in your way.
Kai Sky
important features are under premium and the price is insane. this is a mental health app, not a quick money maker. I understand needing to have some form of income but that price is criminal. if it was the year's price, that would be doable but part of why I need this app is because my money situation is bringing me stress. it is awful to put such a price on it.